Workshops
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Virtual MELTED Yoga for Seasonal Allergies
Thursday, October 13, 7-8:15 PM
$15
Ease allergies by giving the immune system a boost with MELTED Yoga.
Needed for class:
MELT Soft Ball
MELT Roller
2 Blankets
2 Blocks
Bolster or Pillow
Yoga Mat
Eye pillow or Washcloth
If you have an essential oil (Peppermint or Eucalyptus) to help with congestion or sinuses that would be nice to have for class.
$15
Ease allergies by giving the immune system a boost with MELTED Yoga.
Needed for class:
MELT Soft Ball
MELT Roller
2 Blankets
2 Blocks
Bolster or Pillow
Yoga Mat
Eye pillow or Washcloth
If you have an essential oil (Peppermint or Eucalyptus) to help with congestion or sinuses that would be nice to have for class.
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The MELT Method is an easy and gentle self-treatment technique that eliminates what we call “stuck stress” – that achy feeling from repetitive use and aging. In this 90-minute class, learn how to reduce joint pain and muscle tension using MELT Hand and Foot Treatment Balls. These techniques rehydrate your connective tissue and rebalance and calm your nervous system. Class fee includes large MELT soft ball and handouts.
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No Pain, All Gain
Next date TBA
I also provide private instruction email me if interested
massage@wellnessworkskc.com
MELT Method Introduction Workshop - $55
