Workshops

  Virtual MELTED Yoga for Pelvic Health Restore

Thursday, June 8, 7-8:15 PM
​$15
Needed for class:
MELT Soft Ball
MELT Roller
2 Blankets
2 Blocks
Bolster or Pillow
Yoga Mat
Eye pillow or Washcloth

register

The MELT Method is an easy and gentle self-treatment technique that eliminates what we call “stuck stress” – that achy feeling from repetitive use and aging. In this 90-minute class, learn how to reduce joint pain and muscle tension using MELT Hand and Foot Treatment Balls. These techniques rehydrate your connective tissue and rebalance and calm your nervous system.  Class fee includes large MELT soft ball and handouts. 

 
No Pain, All Gain
​Next date TBA
I ​also provide private instruction email me if interested
massage@wellnessworkskc.com
 MELT Method Introduction Workshop - $55 includes MELT ball and handouts