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Workshops

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  Virtual MELTED Yoga for the fall equinox
Monday, September 18, 7-8:15 PM
​$15

We will prepare for the fall equinox on September 23. The fall equinox signifies the transition from summer to fall. On this day, there are almost equal hours of daylight and darkness. This class will invite balance back to body and mind after the whirlwind of summer. 
Can't join us on the 18th sign up for the recording. 

Needed for class:
MELT Soft Ball
MELT Roller

2 Blankets
2 Blocks
Bolster or Pillow

Yoga Mat
Eye pillow or Washcloth




register


No Pain, All Gain
 MELT Method Introduction Workshop - $55 includes MELT ball and handouts
​TBA
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The MELT Method is an easy and gentle self-treatment technique that eliminates what we call “stuck stress” – that achy feeling from repetitive use and aging. In this 90-minute class, learn how to reduce joint pain and muscle tension using MELT Hand and Foot Treatment Balls and a MELT Roller. These techniques rehydrate your connective tissue and rebalance and calm your nervous system.  Class fee includes large MELT soft ball and handouts.  


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Register
Private instruction also available massage@wellnessworkskc.com
Michelle Warner Hansen, LMT 
Wellness Works, LLC


Overland Park, KS 
www.wellnessworkskc.com 
913-208-4645
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  • Home
  • Therapeutic Massage
    • Therapeutic Massage
    • Massage FAQ
    • Massage Appointments
  • Yoga & Melt Classes
    • Classes FAQ
    • Therapeutic Yoga
    • Melt Method
  • Workshops
  • Forms
  • Gift Certificates
  • Contact
    • Reviews